The Rocky Road To Maintaining: Contact me

If you want to contact me then it's.....

donnyfan36@gmail.com

I'm more than happy to try to answer your questions about how I lost the weight and how I aim to keep it off.

A bit about me

Tracey

I am a lifelong Donny Osmond fan living in Wiltshire, England and I used to be big. Very very big. 15 stones big (that's 210 pounds).

Having battled with my weight and against depression for most of my adult life, by the summer of 2005 I decided enough was enough. I had tried all the usual diets but this time it needed to be different. It needed to be permanent. It needed to be realistic. That was when I started calorie counting.

It took 3 years of hard work on a sometimes very bumpy road, but I hit my goal weight of 9 stones 10 lb (136 pounds) in June 2008. I also discovered how my eating and my emotions are so closely intertwined.

Since then I've been trying hard to maintain that weight and keep the dreaded D word at bay but by doing it in a healthy and sustainable way. I experiment with different foods and exercising.

Read my full story on the 'more about me' tab.

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Contact me