And yes, I'm still coughing.
Doc says my chest is now clear so I've just got to go with it, although if no better by next week I have to return for chest x-rays, blood test and lung function tests. Why, I asked, can that not be done this week? Apparently I've not been ill long enough...... Four weeks today I started coughing.
Not up to even contemplating exercise yet - that will come in time. For now, I'm focusing on trying to eat well to nourish myself (although I'm not always successful..... :p )
I recently acquired a pumpkin and yesterday I decided to make up some soup with it. First time I've ever cooked it and I was pleased with how easy it all was, however the taste, for me, was very similar to chicken soup - something I'm not overly fond of. Sadly, no pics as I didn't give it a thought. Not sure I'll cook it again.
I'm still having my belly warming podge for brekkie. This week I've been adding more fruit to it to try to up my F&V intake. At the weekend as part of our shopping we bought in some peaches and pears which I've let go over ripe. Yesterday I peeled a pear and finely chopped it into the porridge along with a generous dash of cinnamon and a handful of blueberries. Today it was the turn of the peach which I skinned and then mashed to a pulp, adding that to the podge along with blueberries and a dollop of 2% greek yogurt. Absolutely gorgeous. Again, no pics I'm afraid, *slap to wrist*.
I'm still signed off from work but am aiming to return on my next set of day shifts, which will be next Thursday. Should be *much* better by then......
Til next time x
Hope you get better soon! Sometimes extra ripe fruit like that is just perfect and even sweeter, glad your enjoying your porridge :-)
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